Cheesy Green Bean Casserole

This casserole is cheesy and creamy and filled with perfectly seasoned, tender chicken and easily digestible green vegetables in every bite! Lifestyle Tip! So I'm standing in front of my freezer and cabinets looking at what I have and what can I make for Chuck, our best friend Timmy, and I for dinner. These guys… Continue reading Cheesy Green Bean Casserole

Dill Chicken Salad

This chicken salad is so flavorful and and easy and it's a great option for a quick lunch. Eat this with crackers for a substantial and protein filled snack during the day. Preheat oven to 375 Ingredients 1Lb. Boneless skinless chicken (Use any cut I use breast or tenders) 1 Bunch of celery leaves (or… Continue reading Dill Chicken Salad

Shrimp Scampi

Lifestyle Tip! Make a big batch of clarified/drawn butter or ghee to use in all recipes calling for butter. Clarified butters have had all milk solids removed so it has a higher smoke point. This is also great way for those that are lactose or casein intolerant to consume and cook with butter. You can… Continue reading Shrimp Scampi

Clarified Butter

Lifestyle Tip! Make a big batch of clarified/drawn butter or ghee to use in all recipes calling for butter. Clarified butters have had all milk solids removed so it has a higher smoke point. This is also great way for those that are lactose or casein intolerant to consume and cook with butter. Ghee is… Continue reading Clarified Butter

Easy Chewy Chocolate Chip Cookies

Preheat oven to 350 Ingredients 1 cp. Butter (or favorite non dairy substitute) 2 cp. Brown sugar 2 Eggs 2 tsp. Vanilla 3 cp. Flour (sub GF flour if needed) 1 tsp. Baking soda 2 tsp. Hot water 1/2 tsp. salt 1-2 cp semi sweet chocolate chips Directions Cream together butter and sugar until smooth.… Continue reading Easy Chewy Chocolate Chip Cookies

Honey Drizzled Butternut Squash

Preheat oven to 400 Ingredients 1 Butternut Squash 8 tbsp. Butter or Extra Virgin Olive Oil 4 tbsp. Honey or more if wanted Salt to taste Directions Cut squash in half lengthwise and scoop out the guts. Next cut into 8 even pieces and lay, skin side down, on foil lined baking sheet. Drizzle olive… Continue reading Honey Drizzled Butternut Squash

Simple Salmon Dinner

Preheat oven to 425 Ingredients 4 Salmon Filets (4-6 oz) (fresh or frozen and thawed) 4 Garlic Cloves 4-8 tbsp. Butter (sub. Extra Virgin Olive Oil for non dairy ) Salt and Pepper to taste Directions Cut butter into 1 tbsp sized pad, place each pad on foil lined baking sheet. Sprinkle salt and pepper… Continue reading Simple Salmon Dinner