This casserole is cheesy and creamy and filled with perfectly seasoned, tender chicken and easily digestible green vegetables in every bite! Lifestyle Tip! So I'm standing in front of my freezer and cabinets looking at what I have and what can I make for Chuck, our best friend Timmy, and I for dinner. These guys… Continue reading Cheesy Green Bean Casserole
This chicken salad is so flavorful and and easy and it's a great option for a quick lunch. Eat this with crackers for a substantial and protein filled snack during the day. Preheat oven to 375 Ingredients 1Lb. Boneless skinless chicken (Use any cut I use breast or tenders) 1 Bunch of celery leaves (or… Continue reading Dill Chicken Salad
Lifestyle Tip! Make a big batch of clarified/drawn butter or ghee to use in all recipes calling for butter. Clarified butters have had all milk solids removed so it has a higher smoke point. This is also great way for those that are lactose or casein intolerant to consume and cook with butter. You can… Continue reading Shrimp Scampi
Preheat oven to 400 Ingredients 1 Butternut Squash 8 tbsp. Butter or Extra Virgin Olive Oil 4 tbsp. Honey or more if wanted Salt to taste Directions Cut squash in half lengthwise and scoop out the guts. Next cut into 8 even pieces and lay, skin side down, on foil lined baking sheet. Drizzle olive… Continue reading Honey Drizzled Butternut Squash
Preheat oven to 425 Ingredients 4 Salmon Filets (4-6 oz) (fresh or frozen and thawed) 4 Garlic Cloves 4-8 tbsp. Butter (sub. Extra Virgin Olive Oil for non dairy ) Salt and Pepper to taste Directions Cut butter into 1 tbsp sized pad, place each pad on foil lined baking sheet. Sprinkle salt and pepper… Continue reading Simple Salmon Dinner
Ingredients 1/4 cp. Balsamic Vinegar 1/4 onion (yellow, white, red, shallots etc.) diced 1-3 garlic cloves diced or minced Fresh cracked black pepper 1 tsp. fresh rosemary (or 1/2 tsp dried) Salt to taste (optional) Directions In a small bowl mash together diced onion, garlic, rosemary and black pepper. Pour vinegar over and let sit… Continue reading Quick Balsamic Dressing
Ingredients 1 whole fryer/stewing/or roaster chicken (3-5 lbs.) 1/2 head of celery 3-4 whole carrots 1 1/2 large yellow or white onion 6-7 garlic cloves 5-6 bay leaves 3-4 whole sprigs of Thyme 1/2 cp of roughly chopped parsley Salt and pepper water 1-3 tbsp. fresh grated ginger 3-4 tbsp. extra virgin olive oil… Continue reading The Best Chicken Soup!